Ok, I gave in today and signed up for one of Jack Rabbit Sports' summer training programs. I'll be at the East River track at 6:30 am on Thursday mornings this summer, working on speed. Ugh. The track is 1.5 miles from my front door, so I'll have a good warm-up and cool down I suppose! I know I need to focus on speed work, and it's quite possibly my least favorite thing to do so I figured the $100 investment will force my hand. I run by that track pretty frequently and have run on it a few times but seriously...I hate sprinting so much! However last September I ran the 5th Ave mile dash just because it was a marathon qualifier. I was hoping to run it in 8 minutes, since 8:30 was my typical mile pace. I ended up doing it in 6:30, so I admit I'm pretty interested to see how I do after this summer!
One other thing-I mentioned previously that I'd been having some ankle pain when I run. I was kind of nervous about that because I figured it would just get worse once I start really training and I didn't feel like I had to time to just take a complete break. Katie (thanking her again!) suggested compression socks, so I bought two pairs of these Swiftwick socks from The Clymb. They're amazing! I've worn them for both of my long runs since then, and have no ankle pain at all! To think I was previously seeing my physical therapist for this.
One other thing-I mentioned previously that I'd been having some ankle pain when I run. I was kind of nervous about that because I figured it would just get worse once I start really training and I didn't feel like I had to time to just take a complete break. Katie (thanking her again!) suggested compression socks, so I bought two pairs of these Swiftwick socks from The Clymb. They're amazing! I've worn them for both of my long runs since then, and have no ankle pain at all! To think I was previously seeing my physical therapist for this.
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